Embrace this journey of grounding awareness in the present moment and trust in the wisdom of your bodysuit.

In this post, I will be guiding you through a spoken word session to help you connect with your physical and energetic self, recognize the language of your body-mind, and ground your awareness in the present moment.

Let's begin

Bring your energetic awareness in and feel your feet on the ground.

Take a moment to bring your attention to your bodysuit and feel the connection between your feet and the earth.

Take a few deep breaths in through the nose and out through the body, slowly quieting your breath down.

As you continue to focus on your breath, notice if your mind is still caught up in thoughts or past experiences.

Take this opportunity to call all your energetics back into your body.

Stay with your breath and allow the stillness within your body to increase.

By grounding ourselves in our bodies, we create a place for our ideas and creations to land.

In the fast-paced nature of our lives, we often have ideas and then quickly move on. Take this time to be still and present with what you've spoken and thought about.

Remember that our words and thoughts have the power to create vibrations of light that manifest and call into the life we wish to lead.

Now, let's bring our focus back to our physical form. Feel the heaviness in your body, a sense of relaxation and wholeness.

Bring awareness to your feet, knees, pelvis, back, and head. With the immense energies awakening and opening up, we have access to many frequencies and vibrations to experience our humanness within.

It's important to acknowledge that while we are beings of frequency and light energy, we also have a physical form, our bodysuits.

Every time we have an emotion, think, or speak, we are creating frequency.

Let's take a moment to interrupt our understanding of quantum reality and bring our attention back to our physical bodies.

Wiggle your feet on the ground, move your neck, head, and shoulders.

Feel your body relax and let go of any tension.

With this grounding of awareness, you now have a solid and sure platform to move forward with your creations.

Coming home to your body and learning what it feels like to be in your body is your way to clarity and direction.

Here to help you on this journey, I am Vicki and I am here with my team, and our purpose is to assist you in finding a home in your bodysuit and a place here on Earth as your person.

Remember that as living beings, we are constantly bringing through light-coded information. By simply being yourself, you are transmitting this powerful information.

As you settle into your body, you may feel a shift in temperature, a cold sensation, as your bodysuit senses the frequency of our presence around you.

Welcome this frequency and allow it to awaken and open up your awareness.

Feel the palms of your hands becoming stronger, as if there's a vortex spiraling in each palm.

This spiraling energy is also present in the soles of your feet, your chest, and between your shoulder blades.

Visualize an open vortex for universal frequency to come down and around you.

While we acknowledge that our crown is a gateway for bringing in frequency, it is important to remember that we are also vessels of light within our bodysuits. A column of light surrounds you, and you are a transmitter of frequency, resonating with it and grounding it through your being.

As you continue to settle into your body, you may become aware of your posture.

Take a moment to align your body and bring your awareness to your blood flow, lymphatic cleansing flow, and your skeletal system.

Notice the awakening of your muscles, ligaments, and tendons. Direct your attention to your energetic centers, awaken and open your throat, your brow, and your heart.

Feel the connection between your lower and upper chakras, allowing them to support each other.

As your chakras align and communicate, you gain a deeper awareness of the circuit of light that surrounds you.

Visualize this circuit as a golden channel of light, with your being at the center. Within this channel, you have access to infinite possibilities and the ability to manifest your desires.

As you sit within your body and resonate with different body structures, such as your feet or pelvis, you can tap into the messages your body is communicating with you.

Allow your mind to quiet down and listen to the wisdom of your body.

By focusing on your body, you create a safe space for your thoughts and creations to take form.

When you bring your thoughts into your body, you can feel what resonates and brings up emotional responses.

This awareness helps you navigate through past traumas and activations, allowing you to release what no longer serves you.

Remember that you are energy, and within your physical form, you have the power to create your reality.

By grounding yourself in your bodysuit and coming back to your center, you can interrupt the noise of the mind and connect with your true essence.

With practice, you can recalibrate your ego mind and find a balance between being present and experiencing new things.

I encourage you to explore the chakra energy centers and their interweaving frequencies within your body. Experiment with different thoughts and ideas and feel the resonance in your body.

Be patient with yourself as you navigate this journey of self-discovery and inner alignment.

To deepen your practice, you can access a balance exercise on my YouTube channel, Quantum Living With Vicki Wallace.

5-minute Body Awareness Practice - Gravitational balance for your inner polar orientation

This exercise focuses on aligning your polar orientation through your feet and pelvis.

Remember that as you clear away energetic debris within your system, you create space for new possibilities and experiences.

Feel the clarity and lightness that come from aligning your energetic circuits and consciously guiding your ego mind.

You are a powerful creator, and your connection to your body and source energy is your pathway to manifesting the life you desire.

Embrace this journey of grounding awareness in the present moment and trust in the wisdom of your bodysuit.

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